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	<title>How to Exfoliate</title>
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	<link>http://www.howtoexfoliate.com</link>
	<description>Your body, face, skin, lips, legs and more</description>
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		<title>The Right Skin Serum for You</title>
		<link>http://www.howtoexfoliate.com/2011/11/08/the-right-skin-serum-for-you/</link>
		<comments>http://www.howtoexfoliate.com/2011/11/08/the-right-skin-serum-for-you/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 19:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.howtoexfoliate.com/?p=117</guid>
		<description><![CDATA[In a world where every product promises to deliver dramatic results, how can you tell the difference between the real deal and a sub-par skin treatment? It’s all in the ingredients.  Many skin treatments feature the same ingredients as the competition, and they each charge you a ton.  Night Skin, which contains many of the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In a world where every product promises to deliver dramatic results, how can you tell the difference between the real deal and a sub-par skin treatment? It’s all in the ingredients.  Many skin treatments feature the same ingredients as the competition, and they each charge you a ton.  Night Skin, which contains many of the main ingredients found in other popular skin serums, is available for an incredibly affordable $49.95. So, why should you indulge in this facial product?</p>
<p><a href="http://www.newvitality.com/shop/night-skin.aspx">Night Skin</a> contains Retinyl Propionate, Glycolic Acid, L-Ascorbic Acid and Glabridin, all of which are ingredients that are clinically proven to improve the appearance of skin with continued use. Apply before bed and Night Skin works while you’re sleeping to improve the look of wrinkles and dark spots while rejuvenating and moisturizing skin.</p>
<p>Far less dramatic (or expensive) than a chemical peel or plastic surgery, Night Skin serum helps to repair your skin more gently, without breaking the bank. It is necessary to apply the serum at night because several ingredients in Night Skin, including the Vitamin C, will be quickly destroyed by the sun’s rays. Also, applying at night leaves you nearly eight hours of absorption.</p>
<p>Users should expect to see noticibly smoother skin in one week. With continued use, Night Skin should deliver dramatic results without forcing you to use dramatic means to achieve them. Simply wash your face and then apply right before bed. Using Night Skin couldn’t be easier and more affordable. Finally, you can have the skin you deserve, without having to spend a fortune.</p>
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		<title>How To Treat Acne</title>
		<link>http://www.howtoexfoliate.com/2011/04/06/how-to-treat-acne/</link>
		<comments>http://www.howtoexfoliate.com/2011/04/06/how-to-treat-acne/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 18:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Skincare]]></category>

		<guid isPermaLink="false">http://www.howtoexfoliate.com/?p=87</guid>
		<description><![CDATA[

There is one thing that none of us like and all of use will get and that is acne.  We also all want to get rid of acne when we get it. This is why we all need to know how to treat acne.  Yes, it hits teenagers the worst but we can [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a rel="nofollow" href="http://www.anrdoezrs.net/na116uoxuowBGJEICFLBDCHHJGKJ"><br />
<img class="alignleft" style="border: 0pt none;" src="http://www.ftjcfx.com/7p121kpthnl6BE9D7AG687CCEBFE" border="0" alt="SkinBotanica.com" width="125" height="125" /></a></p>
<p style="margin-bottom: 0in;">There is one thing that none of us like and all of use will get and that is acne.  We also all want to <strong>get rid of acne </strong>when we get it. This is why we all need to know<strong> how to treat acne. </strong> Yes, it hits teenagers the worst but we can all get it.  Why?  Be cause we all have skin and that skin is constantly producing and expelling sebum through the follicles.  If they get clogged acne is formed.  This is when <strong>acne treatment</strong> comes into play.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">There are two things you can do that will help you fight acne better than anything else but seen really simple.  The first is stop touching your face.  Where do you thing all the dirt the clogs your pores comes from?  Then, make sure you are washing your face twice a day.  Don&#8217;t wash it more than that or you skin dries out and the and gets worse.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Next, head to the gym and work out.  The sweat keeps the pores clean but keep your clothes loose.  Tight contact of clothes on the skin can cause acne.  Now, when you are done, shower.  Your skin need to get the salts from the sweat off.  Working out also reduces stress and that treats acme too.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Watch what you put on your face.  Use oil-free make up.  Also there are several <a rel="nofollow" href="http://www.dpbolvw.net/3d106nmvsmu9EHCGADJ9BAFFHEJH">chemical cleansers</a> that can help as well, line <a rel="nofollow" href="http://www.anrdoezrs.net/1s122ar-xrzEJMHLFIOEGFLOGILF?url=http%3A%2F%2Fwww.herbspro.com%2Fshop%2Fproductdetail.asp%3Fptid%3D13807%26utm_source%3DCJ%26utm_medium%3DFeed&amp;cjsku=13807">the acne treatment soap</a> or <a rel="nofollow" href="http://www.tkqlhce.com/t0122lnwtnvAFIDHBEKACBHKCEHB?url=http%3A%2F%2Fwww.herbspro.com%2Fshop%2Fproductdetail.asp%3Fptid%3D16325%26utm_source%3DCJ%26utm_medium%3DFeed&amp;cjsku=16325">the acne tabs</a>.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Still got problems with acne?  Start popping pills.  Not just any but antibiotics can help both sexes and birth control pills can help females.  Isotrtinoin can also help both sexes.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">The final step is lasers. They can be used to treat problem areas by killing (cooking, really) the sebum glands while leaving the outer skin untouched.  This, though, is a last resort.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in; text-align: center;"><a rel="nofollow" href="http://www.dpbolvw.net/3d106nmvsmu9EHCGADJ9BAFFHEJH">Shop Skin Care Products at SkinBotannica</a></p>
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		<title>Brown Spots On Face</title>
		<link>http://www.howtoexfoliate.com/2011/04/06/brown-spots-on-face/</link>
		<comments>http://www.howtoexfoliate.com/2011/04/06/brown-spots-on-face/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 18:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Skincare]]></category>

		<guid isPermaLink="false">http://www.howtoexfoliate.com/?p=83</guid>
		<description><![CDATA[

A large percentage of the population has brown marks of some type on there skin.  They range in size and cause and even behavior and are most likely to affect people that have a fair complexion.  In fact, if you are a red-head, the fairest of all, then you will most certainly have [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.anrdoezrs.net/46108wktqks7CFAE8BH798E88FAF"><br />
<img class="alignleft" style="border: 0pt none;" src="http://www.awltovhc.com/ki101kpthnl6BE9D7AG687D77E9E" border="0" alt="SkinCareRx" width="125" height="125" /></a></p>
<p style="margin-bottom: 0in;">A large percentage of the population has<strong> brown marks</strong> of some type on there skin.  They range in size and cause and even behavior and are most likely to affect people that have a fair complexion.  In fact, if you are a red-head, the fairest of all, then you will most certainly have them  What, though, are the types and which need treated.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">The most common type of<strong> brown mark </strong>on the skin is the harmless freckle.  These are caused by accumulations of skin pigments.  They are sensitive to light so they do grow darker in the summer months and lighter in the winter.  In some people they grow so light as to disappear completely.  They are nothing to be concern about and are treated only with sunscreen.  As a person ages the fade and in some cases become unnoticeable.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Similar to this is lentigines.  They are larger than the standard freckle and don&#8217;t appear until the patient is much older.  They are only slightly light sensitive so they never disappear but might lighten somewhat in winter.  They can be called<strong> age spots </strong>or liver spots.  Do not confuse these with melanoma however.  Melanoma will appear more suddenly , not be flat, and have an irregular shape it it.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">The final type of<strong> dark spot </strong>is known as keratosis.  These can be treated several ways starting with sun protection.  From there any aging cream will help as will other topical treatments.  If the are not satisfactory and you <a href="http://www.dpbolvw.net/3d106nmvsmu9EHCGADJ9BAFFHEJH">love your skin</a>, your<strong> brown mark</strong> can also be treated with chemical peels, cyrotherapy and certain types of lasers.</p>
<h3 style="margin-bottom: 0in; text-align: center;"><a href="http://www.anrdoezrs.net/46108wktqks7CFAE8BH798E88FAF">Shop Skin Care Products at SkinCareRX</a></h3>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Get Clear Skin</title>
		<link>http://www.howtoexfoliate.com/2011/04/06/how-to-get-clear-skin/</link>
		<comments>http://www.howtoexfoliate.com/2011/04/06/how-to-get-clear-skin/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 18:10:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Skincare]]></category>

		<guid isPermaLink="false">http://www.howtoexfoliate.com/?p=80</guid>
		<description><![CDATA[

Everybody wants clear skin but for some people it comes easier than it does for others.  Luckily, science has come a long way and the market is filled with creams and lotions that can combat the enemy of clear skin and that is acne scars.

To treat acne is also much more than just the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.dpbolvw.net/9f104xdmjdl0583714A0216A3459"><br />
<img class="alignleft" style="border: 0pt none;" src="http://www.tqlkg.com/d2100vvzntrCHKFJDGMCEDIMFGHL" border="0" alt="Free Shipping at SkinCareRx.com" width="250" height="250" /></a></p>
<p style="margin-bottom: 0in;">Everybody wants clear skin but for some people it comes easier than it does for others.  Luckily, science has come a long way and the market is filled with creams and lotions that can combat the enemy of clear skin and that is acne scars.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">To <strong>treat acne</strong> is also much more than just the lotions and creams.  There are, for instance, even some older folk remedies that can be made at home that can often be effective.  The great toolest, however, for a <strong>clear complexion </strong>might be the laser.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Part of the reason for this is that the natural acne treatments that include<strong> </strong><a href="http://www.buyapplecidervinegar.com/"><strong>apple cider</strong> <strong>vinegar</strong></a>, papaya, carrots and citrus are not without their issues.  Even though they can help in the long run there are side effects.  These can include things like nausea, itchiness, dizziness, and even menstrual problems.  The lasers don&#8217;t have those effects.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Laser treatment, on the other hand, treat a wide range of problems with a<strong> clear complexion.</strong> The lasers are great a fixing the common broken veins as well as wrinkles and are often used with botox.  As for treating the depressed scars that are often left in acne&#8217;s wake they can be treated by a combination of therapies.  These include micro-abrasion and chemical peels.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Getting a <strong>clear complexion</strong> is not always easy but most of the time starts when you<strong> treat acne </strong> to avoid long term problems.  After that it is usually a combination of therapies that are need to get you <a href="http://www.jdoqocy.com/eh102uoxuowBGJEICFLBDCHHIDFI">the perfect looking skin</a> you want.  Which treatments will totally depend on the exact nature of the issues.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">
<h3 style="margin-bottom: 0in; text-align: center;"><a href="http://www.jdoqocy.com/eh102uoxuowBGJEICFLBDCHHIDFI">Shop Skin Care Products</a></h3>
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		</item>
		<item>
		<title>Exfoliation Articles and Information</title>
		<link>http://www.howtoexfoliate.com/2009/08/07/exfoliation-articles-and-information/</link>
		<comments>http://www.howtoexfoliate.com/2009/08/07/exfoliation-articles-and-information/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 03:35:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>

		<guid isPermaLink="false">http://www.howtoexfoliate.com/your/?p=3</guid>
		<description><![CDATA[There are many exfoliation systems on the market today. To figure out the right system requires some research and a little trial and error. Here you will find articles and information about choosing the right exfoliant system for your particular skin type. Of course, these products are designed to exfoliate your skin before it gets [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>There are many exfoliation systems on the market today. To figure out the right system requires some research and a little trial and error. Here you will find articles and information about choosing the right exfoliant system for your particular skin type. Of course, these products are designed to exfoliate your skin before it gets too dry. Some exfoliators are all-natural and some are not, so be sure to read the labels. Here you’ll find information about the latest cream, scrub and other products. So, look over the list and gather some ideas for your next shopping trip.</p>
<p>If on the other hand you want to learn more about healthy hair and acne removal, you may prefer to buy <a href="http://www.buyapplecidervinegar.com/apple-cider-vinegar-pills.html">apple cider vinegar pills</a> before engaging in exfoliation products. Acne removal would be a good first step toward healthier skin. Once you&#8217;re all cleared up, then exfoliate the dead skin from that smooth new layer and you&#8217;ll look years younger.</p>
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